How to Stay Healthy During Flight Travel
April 26, 2016

Sky High Health

Many of my patients are travelers, both for pleasure and business. Recently, while on a plane from South Carolina I had plenty of opportunity to ponder the “non-crash” related health risks of flying. As I looked around from my coveted middle-seat assignment I saw a variety of issues that came to my attention. To begin,… Read more

April 26, 2016

Spine Saving Recommendations for Road Trips

I love a good road trip. Sitting behind the wheel can be a liberating and mind-clearing experience. Everyone loves the proverbial “wind in their hair” and the road-worthy musical selections. The reflection of one’s relaxed, handsome, smiley self in the side mirror makes road-tripping a most pleasurable experience. Whether you are on your way to… Read more

Health Benefits of Doing A Detox
April 26, 2016

Why do a Detox?

In today’s world, we are exposed to thousands of environmental toxins and chemicals. We make unhealthy food choices regarding what we expose our bodies to, such as impure water, poor air quality, pharmaceutical drugs, alcohol, tobacco use, and skin care products. We are also eating more sugar, preservatives, and processed foods, and we are more… Read more

Cell Phone Use & Cancer | Cell Phone Safety Recommendations
April 26, 2016

Cell Phone Safety Recommendations

The cell phone is an amazing invention that I was originally resistant to embrace, but now find myself accepting with unconditional love and affection. Three things are always with me; keys, wallet and phone. I often wonder how business was conducted, friendships maintained and emergencies handled without these miraculous portable devices. Recently however, I read… Read more

April 26, 2016

Alternatives to the Flu Vaccine

Many patients understand my hesitancy in supporting the flu vaccine campaign fervor that has gone on over the last ten years. The lack of data supporting its efficacy and its questionable ingredients are enough to cause pause. But the “best guess” approach by vaccine makers to designing a vaccine that must be produced, bottled and… Read more


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